Lifespan

LIFESPAN. “In this insightful and provocative book that asks questions about how
we age, and whether humans can overcome decay and degeneration, Sinclair
grapples with some of the most fundamental questions around the science of ...

Lifespan

Lifespan

A NEW YORK TIMES BESTSELLER A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

More Books:

Lifespan
Language: en
Pages: 432
Authors: David A. Sinclair, Matthew D. LaPlante
Categories: Science
Type: BOOK - Published: 2019-09-10 - Publisher: Atria Books

A NEW YORK TIMES BESTSELLER A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our
Work Across the Lifespan
Language: en
Pages: 664
Authors: Boris Baltes, Cort W. Rudolph, Hannes Zacher
Categories: Psychology
Type: BOOK - Published: 2019-01-30 - Publisher: Academic Press

Work Across the Lifespan coalesces lifespan theoretical and lifespan-based empirical perspectives on aging and work. The books examines human development theories that explain patterns of growth, trajectories of change and maintenance of continuities across the entirety of life. Using the implicit focus of these theories on aging as a guide
Counseling Individuals Through the Lifespan
Language: en
Pages: 424
Authors: Daniel W. Wong, Kimberly R. Hall, Lucy Wong Hernandez
Categories: Social Science
Type: BOOK - Published: 2020-08-03 - Publisher: SAGE Publications

Organized around the 2016 Council for Accreditation of Counseling and Related Educational Programs (CACREP) Standards, Counseling Individuals Through the Lifespan introduces readers to the fundamentals of the counseling process during each stage of human development. Topics such as the client-counselor relationship, counseling theory, research, and interventions are addressed with a
Lifespan Development in Context
Language: en
Pages: 776
Authors: Tara L. Kuther
Categories: Psychology
Type: BOOK - Published: 2018-01-02 - Publisher: SAGE Publications

Award-winning author Tara L. Kuther presents Lifespan Development in Context, a topically organized version of her bestselling Lifespan Development text that provides a panoramic view of the many influences that shape human development. Kuther’s student-friendly narrative guides the reader through immersive video cases and real-world examples to illustrate how the
The Effects of Childhood Stress on Health Across the Lifespan
Language: en
Pages: 16
Authors: Jennifer S. Middlebrooks
Categories: Psychology
Type: BOOK - Published: 2007 - Publisher:

"The purpose of this publication is to summarize the research on childhood stress and its implications for adult health and well-being. Of particular interest is the stress caused by child abuse, neglect, and repeated exposure to intimate partner violence (IPV). We hope this publication provides practitioners, especially those working in

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