Say What You Mean

The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before ...

Say What You Mean

Say What You Mean

Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations. We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: · Feel confident during conversation · Stay focused on what really matters in an interaction · Listen for the authentic concerns behind what others say · Reduce anxiety before and during difficult conversations · Find nourishment in day-to-day interactions

More Books:

Say What You Mean
Language: en
Pages: 272
Authors: Oren Jay Sofer
Categories: Self-Help
Type: BOOK - Published: 2018-12-11 - Publisher: Shambhala Publications

Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations. We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others
Say What You Mean/Get What You Want
Language: en
Pages: 176
Authors: Judith C. Tingley
Categories: Business & Economics
Type: BOOK - Published: 2006-07-30 - Publisher: Amacom Books

"Are you hesitant to speak up at work? Do you come across too stridently? Are you afraid to say no? Do people tune you out when you talk? If you want to get people to listen to what you say -- and do what you want -- assertive communication should
Saying What You Mean
Language: en
Pages: 128
Authors: Wilt, Joy Wilt Berry
Categories: Social Science
Type: BOOK - Published: 1980-10 - Publisher: W Publishing Group

Deals with communication skills.
What Did You Say? What Do You Mean?
Language: en
Pages: 112
Authors: Jude Welton, Jane Telford
Categories: Language Arts & Disciplines
Type: BOOK - Published: 2004 - Publisher: Jessica Kingsley Publishers

Welton looks at one hundred of the most common figures of speech in this visual workbook designed as a springboard for family and classroom discussions. Each figure of speech is accompanied by an illustration showing its literal meaning, which will help AS children recognize and learn to enjoy metaphors and
Word Wise
Language: en
Pages: 224
Authors: Will Jelbert
Categories: Self-Help
Type: BOOK - Published: 2020-10-20 - Publisher: Hachette UK

Supercharge your speech to get what you want out of every conversation with this fun and practical guide to verbal vividness. An eye-opening guide on how we talk and write to one another, Word Wise explores 400+ of the most common cases of word trash (filler words, hyperbole, and abstractions)

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